The Big Man's World · by Arman Liew★ 5.0 (29)
Healthy Granola (4 Ingredients!)
NUTRITION · PER SERVING30M COOK
CAL 21%·PRO 24%
CARBS 46G45% OF CAL
5G FIBER16G ADDED3G INTRINSIC21G OTHER20G TOTAL SUGAR
FAT 22G48% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy, nutty homemade granola made with just four ingredients: oats, nuts, peanut butter, and maple syrup. Perfect for breakfast or snacking.
componentamerican🍪 sheet pan⚡ microwave🥄 saucepan🔥 ovendairy freegluten freevegetarian
View the full recipe on The Big Man's World →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 1/2 cups rolled oats (gluten free, if needed)
- 1 cup nuts (I use a mix of pecans, pistachios, and hazelnuts)
- 2/3 cup peanut butter
- 2/3 cup maple syrup (can use agave nectar or honey)
At a glance
PER SERVING · TIME 30M
CAL 21%·PRO 24%
CARBS 46G45% OF CAL
5G FIBER16G ADDED3G INTRINSIC21G OTHER20G TOTAL SUGAR
FAT 22G48% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 52mg
- Total sugar
- 20g
- Added sugar
- 16g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 409mg
- Calcium
- 75mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 52MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.