Healthy Granola
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy granola clusters made with oats, nuts, seeds, and coconut, lightly sweetened with honey and brown sugar. At just 100 calories per serving, it's a satisfying snack or breakfast topping for yogurt. Easy to make at home with wholesome ingredients.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 32- 4 1/2 cups old-fashioned rolled oats ((not quick-cook or steel cut) (405 g))
- 1/2 cup raw sunflower seeds ((70 g))
- 1 cup unsweetened flaked coconut ((I like Bob's Red Mill) (80 g))
- 1 cup sliced raw almonds ((95 g))
- 1/3 cup raw brown sesame seeds (, or flax seeds (45 g))
- 1/3 cup butter or coconut oil ((75 g))
- 1/3 cup light brown sugar ((70 g))
- 1/3 cup honey ((113 g))
- 1/4 teaspoon salt ((1.5 g))
- 1 1/2 teaspoons vanilla extract ((7.5 ml))
- 3/4 teaspoon baking soda ((3.5 g))
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 54mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 100mg
- Calcium
- 40mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 54MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.