Food Faith Fitness · by Taylor Kiser★ 5.0 (2)
Healthy Gluten-Free Blueberry Crisp
NUTRITION · PER SERVING80M COOK
CAL 16%·PRO 10%
CARBS 49G60% OF CAL
5G FIBER14G OTHER30G TOTAL SUGAR
FAT 15G41% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A gluten-free blueberry dessert with a golden oat and almond crumble topping and no refined sugar. Juicy berries with a crispy, wholesome topping.
dessertamerican🥧 baking dish🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 4 cups fresh blueberries
- 6 tablespoons coconut sugar
- 2 tablespoons almond flour
- 4 teaspoons tapioca starch
- 2 teaspoons cinnamon
- 2 teaspoons lemon juice
- 1/2 cup rolled old-fashioned oats (45 grams)
- 1/3 cup almond flour (34 grams)
- 1/4 cup tapioca starch (30 grams)
- 1/4 cup slivered almonds
- 1/4 cup coconut sugar
- 1/8 teaspoon sea salt
- 4 tablespoons coconut oil (melted)
At a glance
PER SERVING · TIME 80M
CAL 16%·PRO 10%
CARBS 49G60% OF CAL
5G FIBER14G OTHER30G TOTAL SUGAR
FAT 15G41% OF CAL
7G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 0mg
- Total sugar
- 30g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 170mg
- Calcium
- 56mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 0.3MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.