Erin Lives Whole · by Alex Cagan★ 4.8 (9)
Healthy gingerbread men (gluten free)
NUTRITION · PER SERVING15M COOK
CAL 9%·PRO 9%
CARBS 18G41% OF CAL
1G FIBER15G ADDED1G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 11G54% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Festive gingerbread men made with almond flour, coconut oil, and molasses. Gluten-free and refined sugar free, they're perfect for holiday gatherings.
dessertamericanbaked good🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 18- 2.5 cups almond flour
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp cinnamon
- 1 tsp ginger
- 1/4 tsp nutmeg
- 1/4 tsp cloves
- 1/4 cup molasses
- 1/2 cup coconut sugar
- 1 egg
- 1/4 cup coconut oil - melted (if dough seems too dry, increase by adding one tablespoon more at a time)
- 1 tsp vanilla
- 1 cup powdered sugar
- 1-2 tbsp water
At a glance
PER SERVING · TIME 15M
CAL 9%·PRO 9%
CARBS 18G41% OF CAL
1G FIBER15G ADDED1G INTRINSIC1G OTHER16G TOTAL SUGAR
FAT 11G54% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 73mg
- Total sugar
- 16g
- Added sugar
- 15g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 178mg
- Calcium
- 48mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 73MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.