Erin Lives Whole · by Erin Antoniak★ 5.0 (17)
Healthy Garlic Shrimp Stir Fry
NUTRITION · PER SERVING40M COOK
CAL 14%·PRO 57%
CARBS 23G32% OF CAL
4G FIBER6G OTHER13G TOTAL SUGAR
FAT 10G32% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick stir-fry with shrimp, broccoli, bell peppers, and snap peas in a ginger-garlic sauce. Healthy, colorful, and ready in under an hour.
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View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tbsp avocado oil
- 1 red bell pepper (sliced)
- 3 cups broccoli (chopped small)
- 1 small bag snap peas
- 1 lb raw shrimp (peeled and deveined)
- 1/3 cup low sodium soy sauce
- 2 tsp sesame oil
- 2 tbsp honey
- 4 cloves garlic (minced)
- 1 tbsp fresh grated ginger or 1 tsp ground ginger
- 1 tbsp arrowroot powder (or cornstarch)
At a glance
PER SERVING · TIME 40M
CAL 14%·PRO 57%
CARBS 23G32% OF CAL
4G FIBER6G OTHER13G TOTAL SUGAR
FAT 10G32% OF CAL
1G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 923mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 133mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 923MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.