Healthy Fudgy Brownie Bites
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Rich, fudgy no-bake brownie bites made from cashews, cocoa powder, and maple syrup with no refined sugar. Decadently chocolatey despite being wholesome and free of common allergens.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 24- 2/3 cup cashews (I use raw, unsalted, whole from Trader Joe's)
- 1/3 cup unsweetened natural cocoa powder
- 1 cup soft (moist medjool dates, pitted and loosely packed (I used 20 medium dates))
- 1 tablespoon vanilla extract
- 1 to 4 tablespoons agave nectar
- sprinkles for dredging (optional (many brands are inherently vegan))
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 0mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 8mg
- Iron
- 0.36mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 0.2MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.