Chelsea's Messy Apron · by Chelsea Lords★ 4.8 (9)
Healthy Fruit Tarts
NUTRITION · PER SERVING25M COOK
CAL 8%·PRO 9%
CARBS 19G50% OF CAL
2G FIBER7G ADDED4G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake tart shells filled with creamy vanilla Greek yogurt and topped with fresh fruit. Light, refreshing, and naturally sweetened, they're a wholesome option for breakfast or a snack.
dessertamericanbaked good⚙️ food processor🌀 blendergluten freevegetarian
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup + 1 tablespoon almond butter (I like Justin’s Creamy Almond Butter, see note 1)
- 1/4 cup honey
- 1 teaspoon vanilla extract
- 1/8 teaspoon salt
- 1/2 cup Rice Krispies cereal
- 1/4 cup oat flour (old-fashioned oats that have been blended in a blender)
- 1/2 cup old-fashioned oats (not quick, rolled, or steel-cut oats)
- Vanilla Greek yogurt (or another flavor; I recommend Greek God’s Honey Vanilla yogurt)
- Fresh fruit (such as raspberries, strawberries, blackberries, kiwi, banana, etc.; chopped or thinly sliced if needed)
At a glance
PER SERVING · TIME 25M
CAL 8%·PRO 9%
CARBS 19G50% OF CAL
2G FIBER7G ADDED4G INTRINSIC6G OTHER11G TOTAL SUGAR
FAT 7G43% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 35mg
- Total sugar
- 11g
- Added sugar
- 7g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 188mg
- Calcium
- 64mg
- Iron
- 0.96mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 35MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.