The Clean Eating Couple · by Liz Marino★ 5.0 (4)
Healthy Fruit Dip
NUTRITION · PER SERVING5M COOK
CAL 10%·PRO 17%
CARBS 12G24% OF CAL
0G FIBER0G OTHER12G TOTAL SUGAR
FAT 12G55% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, four-ingredient dip made from Greek yogurt, cream cheese, honey, and vanilla. Serves as a light, tangy accompaniment for fresh fruit.
condimentamerican🥣 mixer⚡ microwavegluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces Neufchâtel cream cheese (⅓ less fat cream cheese- room temp)
- ¾ cup nonfat greek yogurt (6 ounces- room temp)
- 2 tablespoons honey
- 1 teaspoon vanilla extract
At a glance
PER SERVING · TIME 5M
CAL 10%·PRO 17%
CARBS 12G24% OF CAL
0G FIBER0G OTHER12G TOTAL SUGAR
FAT 12G55% OF CAL
8G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 259mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 67mg
- Calcium
- 48mg
- Iron
- 0.08mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.