
iFoodReal · by Olena Osipov★ 5.0 (11)
Healthy French Toast Casserole with Berries
NUTRITION · PER SERVING50M COOK
CAL 16%·PRO 26%
CARBS 43G54% OF CAL
6G FIBER24G OTHER13G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A baked French toast casserole with sprouted grain bread, almond milk, and topped with fresh berries. Perfect for feeding a brunch crowd.
mainamericancasseroleeggs🥧 baking dish🔥 ovenvegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 13 oz sprouted whole grain bread (cut into 1” cubes)
- 2 tbsp butter (melted)
- 5 large eggs
- 2 cups almond milk (unsweetened)
- 1/3 cup maple syrup
- 2 tsp vanilla extract
- 1 tsp cinnamon
- 1 cup mixed berries (for topping)
- 1 tbsp icing sugar (for topping (optional))
- Cooking spray (I use Misto)
At a glance
PER SERVING · TIME 50M
CAL 16%·PRO 26%
CARBS 43G54% OF CAL
6G FIBER24G OTHER13G TOTAL SUGAR
FAT 10G28% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 40m
- Sodium
- 272mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 283mg
- Calcium
- 178mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
