Eating Bird Food · by Brittany Mullins★ 5.0 (4)
Healthy Fish Tacos
NUTRITION · PER SERVING30M COOK
CAL 24%·PRO 63%
CARBS 58G48% OF CAL
10G FIBER43G OTHER5G TOTAL SUGAR
FAT 12G23% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled white fish in corn tortillas topped with cabbage slaw and avocado crema. A quick, light, and healthy weeknight meal.
mainmexicantacofish⚙️ food processor🌀 blender♨️ grill🔥 ovengluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb tilapia (halibut or other white fish like rockfish, cod or sea bass)
- Juice from 1 lime (about 2 Tablespoons)
- 1 teaspoon garlic powder
- 1 teaspoon cumin
- ¼ teaspoon cayenne pepper
- ¼ teaspoon sea salt
- 8 small corn tortillas
- Lime wedges (for serving)
- Hot sauce or salsa (for serving (optional))
- 1 cup red cabbage (thinly sliced)
- ⅓ cup red onion (thinly sliced)
- ⅓ cup cilantro (coarsely chopped)
- 1 teaspoon dijon mustard
- ½ teaspoon honey
- ¼ teaspoon salt
- ground pepper (to taste)
- 1 large avocado
- ¼ cup Greek yogurt
- Juice from 1 1/2 limes (about 3 Tablespoons)
- 3 Tablespoons fresh cilantro
- ½ teaspoon salt
- 2 Tablespoons of water
At a glance
PER SERVING · TIME 30M
CAL 24%·PRO 63%
CARBS 58G48% OF CAL
10G FIBER43G OTHER5G TOTAL SUGAR
FAT 12G23% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 10m
- Sodium
- 539mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 734mg
- Calcium
- 109mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 539MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.