Food Faith Fitness · by Bryan Zarpentine★ 4.0 (1)
Healthy Egg Salad
NUTRITION · PER SERVING15M COOK
CAL 7%·PRO 23%
CARBS 2G6% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 8G54% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy egg salad made with Greek yogurt instead of mayo. Light and protein-rich, ready in 15 minutes.
mainamericansaladeggsgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 6 large eggs (hard-boiled and peeled)
- 1/3 cup plain Greek yogurt
- 1 tablespoon Dijon mustard
- 1/4 cup celery (finely chopped)
- 1 tablespoon chives (chopped)
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 15M
CAL 7%·PRO 23%
CARBS 2G6% OF CAL
0G FIBER0G OTHER1G TOTAL SUGAR
FAT 8G54% OF CAL
2G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 10m
- Sodium
- 335mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 144mg
- Calcium
- 62mg
- Iron
- 0.92mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 335MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.