Healthy Double Chocolate Malt
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, creamy chocolate drink blended with banana, tofu, almond milk, and cocoa. Healthier and more nutritious than a traditional malt. A satisfying treat that tastes indulgent.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 3 small frozen bananas, slightly thawed
- 5 ounces (half a block) firm tofu
- 1/4 cup chocolate almond milk
- 2-3 tablespoons sugar, honey, or sweetener (I used Truvia)
- 1-2 tablespoons cocoa (I used less because mine was dark cocoa)
- 1 teaspoon vanilla
- 2 tablespoons malted milk powder
At a glance
PER SERVING · TIME 10M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 101mg
- Total sugar
- 47g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 985mg
- Calcium
- 604mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 101MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.