Healthy Dinner Ideas: Stovetop Chicken Breast with Roasted Potatoes
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Fit Foodie Finds · by Emily Richter★ 5.0 (1)

Healthy Dinner Ideas: Stovetop Chicken Breast with Roasted Potatoes

NUTRITION · PER SERVING45M COOK
CAL 16%·PRO 60%
CARBS 27G35% OF CAL
4G FIBER0G ADDED2G INTRINSIC21G OTHER3G TOTAL SUGAR
FAT 9G27% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Pan-seared chicken breast seasoned with warm spices, roasted alongside potatoes until tender. A straightforward weeknight dinner that feels satisfying without much fuss.

mainamericanroastchickengluten free
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Nutrition & ingredients

Ingredients

serves 6
  • 1.5 lbs. boneless skinless chicken breast (3–4 chicken breasts)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon ground mustard
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon ground pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon paprika
  • 1/2 teaspoon brown sugar
  • 2 –3 tablespoons butter or olive oil (1 tablespoon/breast)
  • 2 lbs. red potatoes (quartered)
  • 1.5 tablespoons olive oil
  • 1/2 tablespoon garlic powder
  • 1 teaspoon dried oregano
  • 1/4 teaspoon coarse sea salt
PREP
15M
SODIUM
220MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.