Food Faith Fitness · by Taylor Kiser★ 5.0 (5)
Healthy Crunchy Quinoa Salad (with Pistachios)
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 25%
CARBS 59G55% OF CAL
4G FIBER14G ADDED14G INTRINSIC27G OTHER28G TOTAL SUGAR
FAT 16G33% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crunchy quinoa salad combines toasted pistachios, cherries, feta, and basil tossed in a honey vinaigrette. Satisfying and colorful, it works as a side or light lunch.
sideamericangrain bowl🍪 sheet pan🍲 stockpot⚡ microwave🔥 ovengluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups water
- 1 cup quinoa (uncooked)
- 1/3 cup pistachios (shelled)
- 1/2 teaspoon salt
- 3/4 cup reduced-sugar dried cherries (roughly chopped)
- 1 cup reduced-fat feta cheese (crumbled)
- 6 tablespoons fresh basil (chopped)
- 1/2 cup plain kefir
- 4 teaspoons honey
- 4 teaspoons balsamic vinegar
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 25%
CARBS 59G55% OF CAL
4G FIBER14G ADDED14G INTRINSIC27G OTHER28G TOTAL SUGAR
FAT 16G33% OF CAL
6G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 739mg
- Total sugar
- 28g
- Added sugar
- 14g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 449mg
- Calcium
- 289mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 739MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.