Healthy Crunch Bars
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars made from crispy rice cereal, peanut butter, chocolate, and maple syrup. Easy to make and reminiscent of classic Crunch bars, they're a satisfying sweet treat without guilt.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 1/2 cups crispy rice cereal
- 3/4 cup semi sweet chocolate chips
- 1/2 cup creamy peanut butter
- 1/4 cup maple syrup
- 1 tbsp coconut oil
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 83mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 185mg
- Calcium
- 19mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 83MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.