The Clean Eating Couple · by Liz Marino
Healthy Cream Cheese Frosting Recipe
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 8%
CARBS 11G33% OF CAL
0G FIBER1G OTHER10G TOTAL SUGAR
FAT 9G57% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light frosting made with cream cheese, Greek yogurt, and maple syrup instead of heavy butter and sugar. Ideal for topping cakes and cupcakes with a fresher taste.
componentamericangluten freevegetarian
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 8 oz. Neufchatel cheese (softened to room temp)
- ¼ cup Greek yogurt
- ¼ cup maple syrup
- Pinch of sea salt
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 8%
CARBS 11G33% OF CAL
0G FIBER1G OTHER10G TOTAL SUGAR
FAT 9G57% OF CAL
5G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 130mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 86mg
- Calcium
- 64mg
- Iron
- 0.06mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 130MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.