Erin Lives Whole · by Erin Antoniak★ 5.0 (13)
Healthy Cookie Dough Bars
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 11%
CARBS 36G41% OF CAL
3G FIBER13G OTHER20G TOTAL SUGAR
FAT 23G58% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake bars with the taste of cookie dough, made from oat flour, nut butter, and chocolate chips. Soft and chewy with rich chocolate flavor.
dessertamerican⚡ microwave🥧 baking dishdairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup cashew butter
- 1/4 cup maple syrup
- 3/4 cup oat flour (or 1 cup almond flour)
- 3/4 cup mini chocolate chips
- pinch of salt
- 1 cup chocolate chips
- 1/2 cup cashew butter
- sea salt
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 11%
CARBS 36G41% OF CAL
3G FIBER13G OTHER20G TOTAL SUGAR
FAT 23G58% OF CAL
8G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Sodium
- 143mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 35mg
- Calcium
- 27mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.