iFoodReal · by Olena Osipov★ 5.0 (28)
Healthy Coleslaw
NUTRITION · PER SERVING10M COOK
CAL 5%·PRO 8%
CARBS 7G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 7G62% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick creamy coleslaw made with Greek yogurt and mayonnaise that's tangy and fresh. Perfect for picnics, barbecues, and potlucks.
sideamericansaladgluten freevegetarian
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3/4 cup Greek yogurt (2% fat and higher)
- 1/4 cup mayo
- 3/4 teaspoon salt
- 1/4 teaspoon ground black pepper (to taste)
- 1 pound bag coleslaw (6 cups)
- 1/4 cup dill or parsley (finely chopped)
At a glance
PER SERVING · TIME 10M
CAL 5%·PRO 8%
CARBS 7G27% OF CAL
2G FIBER0G ADDED0G INTRINSIC2G OTHER4G TOTAL SUGAR
FAT 7G62% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 390mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 49mg
- Calcium
- 68mg
- Iron
- 0.34mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 390MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.