Bowl of Delicious · by Elizabeth Lindemann★ 5.0 (1)
Healthy Cobb Salad with Buttermilk Ranch Dressing
NUTRITION · PER SERVING10M COOK
CAL 20%·PRO 58%
CARBS 25G25% OF CAL
11G FIBER5G OTHER9G TOTAL SUGAR
FAT 22G49% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of lettuce, chicken, avocado, corn, and tomatoes dressed with creamy buttermilk ranch. Filling and lighter on the palate.
mainamericansaladchickengluten free
View the full recipe on Bowl of Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons fresh dill (chopped)
- 2 tablespoons fresh parsley (chopped)
- 1/2 cup buttermilk
- 1/3 cup sour cream
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper
- 1 small clove garlic (minced)
- 4 cups lettuce (such as romaine, chopped)
- 1/4 cup red onion (diced)
- 2 avocados (diced)
- 1 cup fresh corn kernels (from about one ear, frozen can also be used)
- 2 cups cooked chicken breast meat (I grilled mine the day before, but rotisserie also works)
- 2 cups cherry tomatoes (halved or quartered)
At a glance
PER SERVING · TIME 10M
CAL 20%·PRO 58%
CARBS 25G25% OF CAL
11G FIBER5G OTHER9G TOTAL SUGAR
FAT 22G49% OF CAL
5G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 395mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 862mg
- Calcium
- 136mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 395MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.