Erin Lives Whole · by Erin Antoniak★ 5.0 (7)
Healthy Cinnamon Rolls
NUTRITION · PER SERVING85M COOK
CAL 22%·PRO 13%
CARBS 54G48% OF CAL
5G FIBER24G ADDED1G INTRINSIC23G OTHER26G TOTAL SUGAR
FAT 25G49% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft cinnamon rolls made with whole wheat flour, coconut oil, and almond milk, topped with a cream cheese frosting. A healthier homemade breakfast roll.
dessertamericanbaked good⚙️ food processor🥧 baking dish🔥 ovenvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 cups unsweetened almond milk
- 1/2 cup melted butter or coconut oil
- .25 oz package instant yeast
- 1/4 cup coconut sugar
- 2 cups white whole wheat flour
- 1.5 - 2 cups all purpose flour (depending on how wet your dough is)
- 1/2 tsp salt
- 2/3 cup coconut sugar
- 2 tbsp cinnamon
- 1/4 cup softened butter
- 2 tbsp melted butter
- 1 8 oz block cream cheese (softened)
- 1/4 cup butter (softened)
- 1 cup powdered sugar
- 1/8 tsp salt
- 1 tsp vanilla
At a glance
PER SERVING · TIME 85M
CAL 22%·PRO 13%
CARBS 54G48% OF CAL
5G FIBER24G ADDED1G INTRINSIC23G OTHER26G TOTAL SUGAR
FAT 25G49% OF CAL
14G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 1h
- Cook
- 25m
- Sodium
- 354mg
- Total sugar
- 26g
- Added sugar
- 24g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 119mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 60M
- SODIUM
- 354MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.