Healthy Cinnamon Rolls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fluffy, gooey cinnamon rolls with vanilla cream cheese glaze made with less sugar than traditional versions. Sweet with warm spices. Enjoyed fresh from the oven at breakfast or as an indulgent snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup milk (3.25% or 2%)
- 1/4 cup butter (melted)
- 1/3 cup cane sugar or coconut sugar
- 1 tablespoon quick rising yeast (1 packet)
- 2 large eggs (room temperature)
- 2 1/3 cups all-purpose flour
- 1 cup whole wheat flour or spelt flour
- 1 teaspoon baking powder
- 3/4 teaspoon salt
- 1/4 cup butter (softened)
- 2/3 cup cane sugar or coconut sugar
- 2 tablespoon cinnamon
- 4 oz cream cheese (softened)
- 3 tablespoon butter (softened)
- 3/4 cup powder sugar
- 1/2 teaspoon pure vanilla extract
At a glance
PER SERVING · TIME 130M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 40m
- Cook
- 30m
- Sodium
- 272mg
- Total sugar
- 25g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 183mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 40M
- SODIUM
- 272MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.