El Mundo Eats · by Bea & Marco★ 5.0 (4)
Healthy Chocolate Tarts
NUTRITION · PER SERVING25M COOK
CAL 15%·PRO 6%
CARBS 23G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 22G68% OF CAL
17G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Decadent chocolate tarts with oat and coconut crusts filled with silky chocolate ganache. Made with natural ingredients, they're perfect for special occasions.
dessertamerican⚙️ food processor🔥 ovendairy freegluten freeveganvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup instant oats ((35 g))
- 1/2 cup desiccated coconut ((50 g))
- 1/2 tbsp natural cocoa powder
- 2 tbsp honey ((40 g))
- 2 tbsp coconut oil
- 4 oz chocolate 60% cacao with stevia ((110 g), chopped into small pieces)
- 1/2 cup full fat coconut milk ((125 ml))
At a glance
PER SERVING · TIME 25M
CAL 15%·PRO 6%
CARBS 23G31% OF CAL
4G FIBER0G ADDED0G INTRINSIC5G OTHER14G TOTAL SUGAR
FAT 22G68% OF CAL
17G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 21mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 227mg
- Calcium
- 38mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 21MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.