Choosing Chia · by Jess★ 5.0
Healthy Chocolate Rice Krispie Treats
NUTRITION · PER SERVING15M COOK
CAL 12%·PRO 4%
CARBS 12G20% OF CAL
3G FIBER0G OTHER18G TOTAL SUGAR
FAT 13G49% OF CAL
9G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chocolate rice Krispie-style bars made with brown rice cereal, coconut oil, and chocolate chips. A quick no-bake dessert.
dessertamericanbaked good⚡ microwavedairy freegluten freeveganvegetarian
View the full recipe on Choosing Chia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 15- 3/4 cup brown rice syrup
- 3 tbsp coconut oil
- 1 tsp vanilla extract
- 1/2 cup cocoa powder
- pinch of salt
- 3 1/2 cups brown rice crisp cereal
- 1 1/2 cups 70% dark chocolate chips
- 2 tbsp coconut oil
At a glance
PER SERVING · TIME 15M
CAL 12%·PRO 4%
CARBS 12G20% OF CAL
3G FIBER0G OTHER18G TOTAL SUGAR
FAT 13G49% OF CAL
9G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 75mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 157mg
- Calcium
- 29mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 75MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.