Making Thyme for Health · by Sarah Rotavera
Healthy Chocolate Peanut Butter Candy Bars
NUTRITION · PER SERVING—
CAL 6%·PRO 4%
CARBS 15G53% OF CAL
5G FIBER1G ADDED6G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 7G53% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake chocolate peanut butter candy bars with a date and cashew base. Rich and fudgy with wholesome ingredients, a healthier take on classic candy bars.
dessertbaked good⚙️ food processor🍪 sheet pan🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Making Thyme for Health →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 36- 1 and 1/2 cups raw cashews
- 1 and 1/2 cup pitted Medjool dates (approx. 12 dates)
- 1/2 cup creamy peanut butter
- 1/4 cup pure maple syrup
- 1/2 cup coconut flour
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon salt
- 10 ounces dark chocolate chips
At a glance
PER SERVING
CAL 6%·PRO 4%
CARBS 15G53% OF CAL
5G FIBER1G ADDED6G INTRINSIC2G OTHER7G TOTAL SUGAR
FAT 7G53% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 50mg
- Total sugar
- 7g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 50MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.