
El Mundo Eats · by Bea & Marco★ 5.0 (3)
Healthy Chocolate Peanut Butter Banana Bread
NUTRITION · PER SERVING80M COOK
CAL 13%·PRO 16%
CARBS 32G51% OF CAL
9G FIBER0G ADDED0G INTRINSIC11G OTHER12G TOTAL SUGAR
FAT 12G42% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A wholesome chocolate peanut butter banana bread made with natural ingredients, soft and not overly sweet. A nutritious treat.
mainamericanbaked good🥧 baking dish🔥 ovenvegetarian
View the full recipe on El Mundo Eats →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 14- 2 cup whole grain spelt flour ((260 g))
- 1/3 cup unsweetened cocoa powder ((25 g))
- 1 tsp cinnamon powder
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 cup full fat milk ((125 ml), room temperature)
- 1/2 tbsp lemon juice
- 1/2 cup natural peanut butter ((140 g))
- 1/4 cup honey ((80 g))
- 1 cup mashed ripe banana ((270 g) or from 3 bananas)
- 2 large eggs (, room temperature)
- 2 tsp vanilla extract
- 1 1/2 cup dark chocolate chips ((150 g) or use whichever you like)
- more peanut butter (, for topping)
At a glance
PER SERVING · TIME 80M
CAL 13%·PRO 16%
CARBS 32G51% OF CAL
9G FIBER0G ADDED0G INTRINSIC11G OTHER12G TOTAL SUGAR
FAT 12G42% OF CAL
10G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h
- Sodium
- 186mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 230mg
- Calcium
- 29mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 186MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
