Healthy Chocolate Muffins
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Tender and moist chocolate muffins made in a blender with oats, cocoa, and chocolate chips. These are naturally sweetened with maple syrup and made without oil or butter for a lighter treat. Enjoy them as a quick breakfast or dessert.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 tablespoon ground flaxseed
- 3 tablespoons water
- 2 1/4 cups rolled oats
- 1/2 cup cocoa powder
- 1/2 teaspoon salt
- 1 teaspoon baking soda
- 1 teaspoon vanilla extract
- 3/4 cup maple syrup
- 1 cup milk (I used almond milk)
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 246mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 169mg
- Calcium
- 70mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 246MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.