Healthy Chocolate Ice Cream Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy chocolate ice cream made with sweet potato and coconut milk, offering a healthier alternative to traditional ice cream. Naturally vegan and completely undetectable of the vegetable base.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 large sweet potato (about 1 pound)
- 1 (10-ounce) bag dark chocolate chips (I use Nestle’s 53% cacao dark chocolate morsels, see note 1)
- 2 teaspoons vanilla extract
- 1/2 teaspoon fine sea salt (or 1/4 teaspoon table salt)
- 1/4 cup coconut sugar (or light brown sugar)
- 1 (13.66-ounce) can lite coconut milk (I use Thai Kitchen)
At a glance
PER SERVING · TIME 190M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 142mg
- Total sugar
- 18g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1mg
- Calcium
- 7mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 142MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.