Healthy chicken salad with walnuts and dill
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A chicken salad with Greek yogurt dressing, walnuts, and fresh herbs. Creamy and tangy with nutty crunch, it's a light and satisfying lunch option that can be served on greens or bread.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb chicken breast (see notes)
- 1/2 red onion (chopped )
- 1 cup walnuts (chopped)
- 1/2 cup fresh dill (chopped)
- 1 cup green onions (chopped)
- 1/4 cup fresh tarragon (chopped)
- 5 stalks celery (chopped)
- 1/2 cup raisins (optional )
- 1/2 cup Greek yogurt
- 2 tbsp dijon mustard
- 1/2 tsp smoked paprika
- 1/2 tsp cumin
- 1/2 tsp salt
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 562mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 757mg
- Calcium
- 101mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.