Food Faith Fitness · by Vendela Raquel★ 4.7 (3)
Healthy Chicken Salad Recipe
NUTRITION · PER SERVING130M COOK
CAL 11%·PRO 60%
CARBS 10G17% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken bound with Greek yogurt, combined with celery, grapes, and green onion with Dijon mustard and lemon. Creamy and crunchy, great for meal prep.
mainamericansaladchickengluten free
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Nutrition & ingredients
Ingredients
serves 4- 3 cups cooked chicken (shredded)
- 1 cup celery (diced)
- 1 cup red grapes (halved)
- 2 scallions (sliced)
- 1/2 cup Greek yogurt (plain)
- 1 tablespoon Dijon mustard
- 1 tablespoon lemon juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 130M
CAL 11%·PRO 60%
CARBS 10G17% OF CAL
1G FIBER1G OTHER7G TOTAL SUGAR
FAT 7G28% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 485mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 63mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 485MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.