Family Food on the Table · by Kathryn Doherty★ 4.5 (4)
Healthy chicken salad
NUTRITION · PER SERVING55M COOK
CAL 8%·PRO 44%
CARBS 8G19% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Shredded chicken mixed with mayonnaise, Greek yogurt, celery, and pickles. Creamy, tangy, and versatile—serve on bread, crackers, or greens.
mainamericansaladchicken🍲 stockpotgluten freelow carb
View the full recipe on Family Food on the Table →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 (6-7 oz.) boneless (skinless chicken breasts)
- 2-3 medium celery stalks (finely chopped (about 1/2 cup))
- 1/4 cup pickle cubes (drained (I use sweet salad cubes))
- 3 tablespoons light mayonnaise (see notes)
- 3 tablespoons nonfat Greek yogurt
- 1/4 teaspoon kosher salt
- 1/4 teaspoon black pepper
At a glance
PER SERVING · TIME 55M
CAL 8%·PRO 44%
CARBS 8G19% OF CAL
1G FIBER1G OTHER6G TOTAL SUGAR
FAT 4G25% OF CAL
1G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 30m
- Sodium
- 412mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 393mg
- Calcium
- 27mg
- Iron
- 0.55mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 412MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.