The Clean Eating Couple · by Liz Marino★ 5.0 (18)
Healthy Chicken Pot Pie
NUTRITION · PER SERVING55M COOK
CAL 25%·PRO 58%
CARBS 46G37% OF CAL
9G FIBER9G SUGAR28G OTHER
FAT 23G41% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken pot pie with homemade crust, filled with chicken, vegetables, and herbs in a milk-based sauce. This comforting family dinner is ready in under an hour and tastes like home.
mainamericancasserolechicken🥣 mixer🍳 skillet🥧 baking dish🔥 oven
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup whole wheat flour
- ¼ cup water
- 4 tablespoons softened, cubed butter (1/2 a stick)
- ¼ teaspoon black pepper
- ¼ teaspoon salt
- 1 tablespoon olive oil
- 1 ½ cups diced carrots
- ½ cup diced onion
- ½ cup minced celery
- 1 tablespoon minced garlic (about 3 cloves)
- ½ cup low sodium chicken broth
- 3 tablespoons whole wheat flour
- ½ teaspoon dried rosemary
- ½ teaspoon dried thyme
- ½ teaspoon salt
- 1 cup room temperature milk
- 2 cups chopped, cooked, shredded chicken (about 2 breasts)
- 1 cup corn
- 1 cup peas
At a glance
PER SERVING · TIME 55M
CAL 25%·PRO 58%
CARBS 46G37% OF CAL
9G FIBER9G SUGAR28G OTHER
FAT 23G41% OF CAL
10G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 45m
- Sodium
- 717mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 138mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 717MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.