iFoodReal · by Olena Osipov★ 5.0 (1)
Healthy Chicken Nuggets
NUTRITION · PER SERVING40M COOK
CAL 20%·PRO 98%
CARBS 8G8% OF CAL
3G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G45% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breast nuggets with an almond flour and cornstarch coating, baked instead of fried. A healthier take on a familiar comfort food.
mainamericanchicken🍪 sheet pan🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1.5 lbs boneless skinless chicken breasts (cut into chunks/nuggets)
- 2 large eggs
- 1 cup almond flour
- 1 tbsp cornstarch
- 1 tsp paprika (I used smoked paprika)
- 1 1/2 tsp garlic powder
- 1 1/2 tsp salt
- 1/2 tsp ground black pepper
At a glance
PER SERVING · TIME 40M
CAL 20%·PRO 98%
CARBS 8G8% OF CAL
3G FIBER0G ADDED1G INTRINSIC4G OTHER1G TOTAL SUGAR
FAT 20G45% OF CAL
2G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1018mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 799mg
- Calcium
- 87mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1018MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.