The Clean Eating Couple · by Liz Marino★ 5.0 (2)
Healthy Chicken Meatballs Recipe
NUTRITION · PER SERVING29M COOK
CAL 16%·PRO 50%
CARBS 12G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 19G54% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked ground chicken meatballs seasoned with paprika, garlic, and Italian herbs. Tender, flavorful, and lean without being dry. A quick weeknight main that works with pasta, rice, or as a standalone protein.
mainamericanchicken🍪 sheet pan🔥 oven
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground chicken
- 1 large egg (beaten)
- ½ cup panko breadcrumbs
- 1/3 cup grated parmesan cheese
- 1.5 tablespoons olive oil
- ¼ teaspoon kosher salt
- ½ teaspoon black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon paprika
- ½ teaspoon dried italian seasoning
- ¼ teaspoon red pepper flakes
At a glance
PER SERVING · TIME 29M
CAL 16%·PRO 50%
CARBS 12G15% OF CAL
1G FIBER0G ADDED0G INTRINSIC10G OTHER1G TOTAL SUGAR
FAT 19G54% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 19m
- Sodium
- 421mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 665mg
- Calcium
- 124mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 421MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.