The Clean Eating Couple · by Liz Marino★ 5.0 (16)
Healthy Chicken Chili
NUTRITION · PER SERVING45M COOK
CAL 15%·PRO 67%
CARBS 25G34% OF CAL
8G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 7G21% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A white chicken chili made with chicken, white beans, and corn in a spiced broth. Quick and healthy, it can be made in the slow cooker, instant pot, or on the stove.
mainamericansoupchicken🥘 pressure cooker⏲️ slow cooker🍲 stockpotdairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup onion (diced)
- 1 tablespoon garlic (minced )
- 1 lb chicken breasts
- 4 oz canned diced green chiles
- 1 cup chicken broth (low or no salt)
- 1/2 tablespoons paprika
- 1/4 teaspoon black pepper
- 2 teaspoons chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon salt (omit for low salt)
- 1/4 teaspoon ground turmeric
- 13.4 oz cannellini beans (canned, rinsed + drained)
- 1 cup frozen corn (optional)
At a glance
PER SERVING · TIME 45M
CAL 15%·PRO 67%
CARBS 25G34% OF CAL
8G FIBER0G ADDED0G INTRINSIC14G OTHER4G TOTAL SUGAR
FAT 7G21% OF CAL
3G SAT4G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 503mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 767mg
- Calcium
- 108mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 503MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.