Simply Delicious · by Alida Ryder
Healthy Chicken Caesar Wraps
NUTRITION · PER SERVING15M COOK
CAL 37%·PRO 100%
CARBS 46G25% OF CAL
8G FIBER29G OTHER9G TOTAL SUGAR
FAT 26G31% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Lettuce wraps filled with sliced chicken and a creamy Greek yogurt Caesar dressing made with anchovies and parmesan. A light, high-protein lunch option.
mainamericansandwichchicken⚙️ food processor⚡ microwave🔥 oven
View the full recipe on Simply Delicious →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 cup Greek yogurt
- 3 anchovies
- 1-2 tsp lemon juice
- 6 tbsp grated Parmesan cheese
- salt (to taste)
- 1 garlic clove
- 4 cooked chicken breasts
- 4 cottage cheese tortillas
- 4 cups chopped lettuce
- 1 cup grated or shaved parmesan cheese
At a glance
PER SERVING · TIME 15M
CAL 37%·PRO 100%
CARBS 46G25% OF CAL
8G FIBER29G OTHER9G TOTAL SUGAR
FAT 26G31% OF CAL
12G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 1612mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 720mg
- Calcium
- 624mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1612MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.