Healthy Cherry Chicken Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter take on chicken salad made with Greek yogurt instead of mayo, mixed with dried cherries, pecans, celery, and warm spices. Creamy and tangy with bursts of sweetness, it's ideal for packed lunches, picnics, and meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 cups cooked chicken breast (cubed (about 1lb package))
- 1 cup plain 2% or full-fat skyr or Greek yogurt
- 1/2 tsp onion powder
- 1/2 tsp garlic powder
- 1/4 salt & pepper (or to taste)
- 1 cup diced celery (about 1 stalk)
- 3/4 cup dried cherries
- 1/2 cup chopped pecans
- for serving: wraps (lettuce cups, salad greens, sandwich bread, etc.)
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 562mg
- Total sugar
- 22g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 570mg
- Calcium
- 217mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 562MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.