Food Faith Fitness · by Taylor Kiser★ 4.5 (2)
Healthy Cashew Chicken Sheet Pan Dinner
NUTRITION · PER SERVING30M COOK
CAL 18%·PRO 65%
CARBS 19G21% OF CAL
5G FIBER0G ADDED6G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 19G47% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-pan dinner of curry-spiced chicken and crispy cashews served over cauliflower with fresh herbs. Quick, high-protein, and flavorful in 30 minutes.
mainindianchicken🍪 sheet pan⚙️ food processor🔥 ovendairy freegluten freewhole30
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups cauliflower (cut into florets)
- 2 large, fresh tomatoes, (quartered)
- 1 medium red onion (roughly chopped)
- 2 tablespoons coconut oil (melted)
- 1 tablespoon + 1/2 teaspoon yellow curry powder (divided)
- 2/3 cup roasted cashews (salted)
- sea salt and freshly ground black pepper (to taste)
- 1 pound boneless skinless chicken breast
- 1 large egg white
- 2 cups cucumber (thinly sliced and halved)
- fresh mint (chopped, for garnish)
- fresh cilantro (chopped, for garnish)
At a glance
PER SERVING · TIME 30M
CAL 18%·PRO 65%
CARBS 19G21% OF CAL
5G FIBER0G ADDED6G INTRINSIC9G OTHER6G TOTAL SUGAR
FAT 19G47% OF CAL
7G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 251mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 937mg
- Calcium
- 59mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 251MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.