Healthy Carrot Cake (High Protein!)
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A moist, naturally sweetened carrot cake made with almond flour and packed with protein from Greek yogurt. Topped with cream cheese frosting and studded with walnuts and raisins.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 3 cups Wholesome Yum Blanched Almond Flour
- 1/2 cup Tapioca flour
- 1 tbsp Baking powder
- 2 tsp Cinnamon
- 1/4 tsp Nutmeg ((optional))
- 1/2 tsp Sea salt
- 1/2 cup Unsalted butter ((softened))
- 1 cup Canned pineapple chunks ((drained well))
- 3/4 cup Honey
- 4 large Eggs ((at room temperature))
- 1/2 cup Greek yogurt ((at room temperature))
- 1/2 tbsp Vanilla extract
- 3 cups Carrots ((grated, measured loosely packed after grating))
- 1/2 cup Raisins ((optional))
- 1 1/2 cups Walnuts ((chopped finely; divided into 1 cup and 1/2 cup))
- 2 recipes Sugar-free cream cheese frosting ((double the frosting recipe to make 1 1/2 cups total))
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 111mg
- Total sugar
- 45g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 420mg
- Calcium
- 126mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 111MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.