Healthy Carrot Cake Baked Oats (Vegan, No Banana)
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Running on Real Food · by Deryn Macey★ 5.0 (2)

Healthy Carrot Cake Baked Oats (Vegan, No Banana)

NUTRITION · PER SERVING35M COOK
CAL 13%·PRO 14%
CARBS 43G66% OF CAL
5G FIBER8G ADDED8G INTRINSIC22G OTHER16G TOTAL SUGAR
FAT 7G26% OF CAL
1G SAT7G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Baked oatmeal seasoned with warm carrot cake spices like cinnamon and ginger, sweetened with maple syrup, and studded with nuts and raisins. It's hearty and naturally sweet—ideal for meal prep.

mainamericanbaked gooddairy freegluten freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 2 cups rolled oats (200 g)
  • 2 tbsp ground flax (14 g)
  • 1 tsp cinnamon
  • 1/2 tsp ground ginger
  • 1/2 tsp ground nutmeg
  • 1 cup lightly packed (finely grated carrot (115 g))
  • 1.5 cups non-dairy milk of choice (335 mL)
  • 1/4 cup maple syrup (75 g)
  • 1/4 cup unsweetened applesauce (60 g)
  • 1/4 cup walnut pieces (30 g)
  • 1/4 cup raisins (40 g)
PREP
5M
SODIUM
49MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.