Erin Lives Whole · by Erin Antoniak★ 5.0 (47)
Healthy Carrot Cake Baked Oatmeal
NUTRITION · PER SERVING60M COOK
CAL 16%·PRO 16%
CARBS 48G59% OF CAL
5G FIBER23G SUGAR19G OTHER
FAT 11G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Baked oatmeal with fresh carrots, warm spices, and raisins sweetened with maple syrup. Tastes like carrot cake and works for breakfast or dessert.
mainamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 cups rolled oats (certified gluten free if necessary)
- 1 tsp. baking powder
- 1 tsp. cinnamon
- 1/2 tsp ginger
- 1/4 tsp. salt
- 1 3/4 cups almond milk (or non-dairy milk of choice)
- 2 eggs
- 1/3 cup pure maple syrup
- 2 teaspoons pure vanilla extract
- 3/4 cup shredded carrots (I used a cheese grater)
- 1/2 cup raisins
- 1/2 cup chopped pecans (or other nut)
At a glance
PER SERVING · TIME 60M
CAL 16%·PRO 16%
CARBS 48G59% OF CAL
5G FIBER23G SUGAR19G OTHER
FAT 11G32% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 179mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 371mg
- Calcium
- 186mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 179MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.