The Clean Eating Couple · by Liz Marino★ 4.0 (4)
Healthy Caramelized Onions
NUTRITION · PER SERVING40M COOK
CAL 9%·PRO 3%
CARBS 13G30% OF CAL
2G FIBER5G OTHER6G TOTAL SUGAR
FAT 11G59% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Onions slowly caramelized in olive oil and white wine with just salt. Sweet and mellow, perfect as a topping or side for savory dishes.
sideamericandairy freegluten freeveganvegetarian
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Nutrition & ingredients
Ingredients
serves 6- 5 tbsp olive oil
- 5 cups onions
- 1 tsp salt
- 2/3 cup white wine
At a glance
PER SERVING · TIME 40M
CAL 9%·PRO 3%
CARBS 13G30% OF CAL
2G FIBER5G OTHER6G TOTAL SUGAR
FAT 11G59% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 394mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 213mg
- Calcium
- 33mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 394MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.