
Half Baked Harvest · by Tieghan Gerard★ 4.2 (9)
Healthy Caramel Apples...SIX WAYS.
NUTRITION · PER SERVING50M COOK
CAL 90%·PRO 86%
CARBS 207G46% OF CAL
27G FIBER71G OTHER109G TOTAL SUGAR
FAT 99G49% OF CAL
28G SAT70G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Caramel apples made with a date-coconut caramel sauce, offered in six topping variations. A fall treat without refined sugar or butter, easy to prepare with minimal cooking.
dessertamericanbaked good⚙️ food processor🍪 sheet pan🌀 blenderdairy freeveganvegetarian
View the full recipe on Half Baked Harvest →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 ounces medjool dates (pitted (about 40 plump dates))
- 1/4 cup coconut milk (plus more if needed, any milk will work)
- 1 tablespoon vanilla extract
- 1 tablespoon bourbon (optional)
- pinch of salt
- 6 honeycrisp or granny smith apples
- 2 cups brown rice krispies
- 8 ounces dark chocolate (melted)
- flakey sea salt (for sprinkling)
- 2 cup toasted peanuts (chopped)
- 1 cup toasted coconut
- 2 cups pretzels (crushed)
- 2 cups toasted almonds (chopped)
- 1 cup cacao nibs
- 2 cups roasted (salted peanuts, chopped)
- 2 cups toasted hazelnuts (chopped)
- 1-2 tablespoons instant coffee powder
- warmed Nutella (for drizzling)
At a glance
PER SERVING · TIME 50M
CAL 90%·PRO 86%
CARBS 207G46% OF CAL
27G FIBER71G OTHER109G TOTAL SUGAR
FAT 99G49% OF CAL
28G SAT70G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Sodium
- 1278mg
- Total sugar
- 109g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1800mg
- Calcium
- 260mg
- Iron
- 15mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1278MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
