Healthy Candy Bars {Paleo, Vegan}
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Paleo Running Momma · by Michele★ 4.4 (17)

Healthy Candy Bars {Paleo, Vegan}

NUTRITION · PER SERVING40M COOK
CAL 11%·PRO 7%
CARBS 29G53% OF CAL
3G FIBER3G OTHER23G TOTAL SUGAR
FAT 12G48% OF CAL
5G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Rich, chewy candy bars made from dates, nuts, and coconut without refined sugar or dairy. They taste indulgent but deliver the nutrition of whole foods.

dessertdairy freegluten freepaleoveganvegetarian
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We index the facts; the cooking instructions live with the creator.

Nutrition & ingredients

Ingredients

serves 30
  • 1 1/4 cups Cashews (soaked for at least 2 hours in warm water)
  • 1/4 cup Coconut oil (melted)
  • 10 medjool Dates (pitted and softened)
  • 3/4 cup blanched almond flour
  • 1/4 cup coconut flour
  • 20 medjool dates (pitted and softened)
  • 1/2 cup Coconut cream (this is the thick part of a separated can of coconut milk. You can also buy it separately.)
  • 1/4 cup pure maple syrup
  • 1 tsp pure vanilla extract
  • 1/4 cup cashew butter (or almond butter, or peanut butter)
  • 1/2 tsp sea salt
  • 2/3 cup chopped roasted salted nuts of choice (cashews or almonds work well)
  • 9 oz Hu Gems (or other dairy free, soy free chocolate chips/morsels)
PREP
40M
SODIUM
17MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.