Erin Lives Whole · by Erin Antoniak★ 4.8 (16)
Healthy Cake Batter Balls
NUTRITION · PER SERVING5M COOK
CAL 9%·PRO 9%
CARBS 18G41% OF CAL
3G FIBER4G ADDED2G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 10G51% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
No-bake cake batter balls made from cashew butter, oat flour, and almond extract. A five-minute, protein-packed dessert that tastes indulgent but is completely gluten-free and vegan.
dessertamericandairy freegluten freeveganvegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1/2 cup cashew butter (unsalted)
- 2 tbsp maple syrup
- 1/2 tsp almond extract
- 1/3 cup oat flour (certified gluten free if necessary)
- 1/8 tsp salt
- sprinkles for rolling
- *also tested with coconut flour and it works well but need to add another 1/2 tsp of almond extract to get cake batter taste.
At a glance
PER SERVING · TIME 5M
CAL 9%·PRO 9%
CARBS 18G41% OF CAL
3G FIBER4G ADDED2G INTRINSIC8G OTHER6G TOTAL SUGAR
FAT 10G51% OF CAL
3G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 43mg
- Total sugar
- 6g
- Added sugar
- 4g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 269mg
- Calcium
- 15mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 43MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.