Eating Bird Food · by Brittany Mullins★ 4.9 (67)
Healthy Caesar Dressing
NUTRITION · PER SERVING10M COOK
CAL 2%·PRO 5%
CARBS 2G16% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 3G63% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lighter caesar dressing using Greek yogurt instead of mayo, with anchovy, lemon, and Parmesan. Creamy and tangy with more protein than traditional versions.
condimentamerican🌀 blendergluten free
View the full recipe on Eating Bird Food →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 cloves garlic (minced)
- 2 Tablespoons fresh lemon juice
- 1 Tablespoon extra virgin olive oil
- 1 teaspoon anchovy paste or 2 anchovy filets
- 2 teaspoons Worcestershire sauce
- ½ cup full fat plain Greek yogurt (low-fat or non-fat Greek yogurt will work)
- 1 teaspoon dijon mustard
- ¼ cup grated parmesan cheese
- ½ teaspoon fine sea salt
- ¼ teaspoon ground pepper
- 1-2 Tablespoons water (as needed to thin)
At a glance
PER SERVING · TIME 10M
CAL 2%·PRO 5%
CARBS 2G16% OF CAL
0G FIBER1G SUGAR1G OTHER
FAT 3G63% OF CAL
1G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 253mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 45mg
- Calcium
- 52mg
- Iron
- 0.10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 253MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.