The Girl on Bloor · by Taylor Stinson★ 4.8 (16)
Healthy Cabbage Soup
NUTRITION · PER SERVING40M COOK
CAL 10%·PRO 16%
CARBS 38G73% OF CAL
11G FIBER0G ADDED0G INTRINSIC14G OTHER12G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A light vegetable and cabbage soup with tomatoes and herbs. Clean, antioxidant-rich, and satisfying for a healthy meal.
mainamericansoup🫕 dutch ovendairy freegluten freeveganvegetarian
View the full recipe on The Girl on Bloor →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1 head green cabbage, chopped
- 4 celery stalks, chopped
- 1 yellow onion, diced
- 4 cloves garlic, mined
- 1 tsp Italian seasoning
- 1/2 tsp each salt & pepper
- 1 (796mL) can diced tomatoes in their juices
- 6 cups vegetable broth
- 1 (750g) bag mixed frozen vegetables
- 1/4 cup fresh chopped parsley (optional)
At a glance
PER SERVING · TIME 40M
CAL 10%·PRO 16%
CARBS 38G73% OF CAL
11G FIBER0G ADDED0G INTRINSIC14G OTHER12G TOTAL SUGAR
FAT 3G15% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 25m
- Sodium
- 1152mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 736mg
- Calcium
- 116mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1152MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.