Healthy Burger Bowl with Secret Sauce Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A deconstructed burger served in a bowl with seasoned ground beef, fresh vegetables, and a tangy Greek yogurt-based secret sauce. High in protein and low in carbs, quick to make, and satisfying for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb ground Beef
- 1/2 tsp onion powder
- 1/2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1 tsp salt
- 1/2 tsp Black pepper
- 3 tbsp greek yogurt
- 2 tbsp sugar free ketchup
- 2 tbsp yellow mustard
- 1 tbsp pickle juice
- 1/4 tsp smoked paprika
- 1/4 tsp onion powder
- 1/4 tsp garlic powder
- 1 tbsp dill relish or pickles (chopped)
- salt and pepper (to taste)
- 3 cup leaf lettuce (chopped)
- 1 cup cherry tomatoes (halved)
- 1/2 cup red onion (thinly sliced)
- 2 cups cucumber (sliced)
- 1/4 cup baby pickles (pickle sliced)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1177mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 582mg
- Calcium
- 55mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1177MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.