Fit Foodie Finds · by Lee Funke★ 4.8 (15)
Healthy Brownies Recipe
NUTRITION · PER SERVING26M COOK
CAL 13%·PRO 15%
CARBS 22G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 19G64% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fudgy, chocolatey brownies made with almond and coconut flour, cocoa powder, and natural sweeteners. Satisfying and indulgent while staying nutrient-dense.
dessertbaked good🔥 ovendairy freegluten freepaleovegetarian
View the full recipe on Fit Foodie Finds →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1/2 cup superfine almond flour
- 2 tablespoons coconut flour
- 1/4 cup unsweetened cocoa powder
- 1/2 teaspoon baking powder
- 1/4 cup semi-sweet chocolate chips (+ more for topping)
- 1 large egg
- 1/3 cup all-natural almond butter (drippy)
- 1/4 cup maple syrup
- 1/4 cup unsweetened almond milk
- 1 tablespoon melted coconut oil
- sea salt (to taste)
At a glance
PER SERVING · TIME 26M
CAL 13%·PRO 15%
CARBS 22G34% OF CAL
5G FIBER0G ADDED0G INTRINSIC4G OTHER14G TOTAL SUGAR
FAT 19G64% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 16m
- Sodium
- 22mg
- Total sugar
- 14g
- Added sugar
- ≥8g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 351mg
- Calcium
- 106mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 22MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.