Erin Lives Whole · by Erin Antoniak★ 4.9 (10)
Healthy Brookies Recipe
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 16%
CARBS 22G26% OF CAL
3G FIBER4G OTHER16G TOTAL SUGAR
FAT 27G71% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hybrid brownie-cookie bar made with almond flour, coconut oil, and cacao, studded with chocolate chips. Fudgy and satisfying with a hint of nuttiness.
dessertamericanbaked good🥧 baking dish🔥 ovendairy freegluten freevegetarian
View the full recipe on Erin Lives Whole →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 eggs
- 1/2 cup coconut sugar
- 1/2 cup melted coconut oil
- 1 tsp vanilla
- 3/4 cups almond flour
- 1/3 cup cocoa powder
- 1/4 tsp baking soda
- 1/4 tsp sea salt
- 1 egg
- 1/4 cup coconut sugar
- 1/4 cup cashew butter (or other nut butter)
- 1/4 cup coconut oil
- 1 1/4 cup almond flour
- 1/2 tsp baking soda
- 1/2 cup chocolate chips
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 16%
CARBS 22G26% OF CAL
3G FIBER4G OTHER16G TOTAL SUGAR
FAT 27G71% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 143mg
- Total sugar
- 16g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 179mg
- Calcium
- 57mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 143MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.