Healthy Broccoli Salad Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Broccoli tossed with sunflower seeds, dried cranberries, cheese, and a lemon balsamic dressing. Fresh, crunchy, and lightly sweet. A versatile side dish for barbecues or weeknight dinners.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 tablespoons olive oil (divided)
- 2 medium heads broccoli (chopped into small pieces (~6 cups))
- 1/4 teaspoon salt
- 1/4 medium red onion (finely diced)
- 1 large red pepper (diced)
- 1/4 cup dried cranberries
- 1/4 cup sunflower seeds
- 1/3 cup crumbled feta cheese
- 1/2 tablespoon lemon juice
- 1 teaspoon balsamic vinegar
- pepper (to taste)
At a glance
PER SERVING · TIME 15M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 247mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 121mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 247MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.